When we refer to the new year or to new year’s resolutions we generally think of starting something new, achieving something, doing...

Having a Filipino background means that food has always been a big part of my family growing up. Having a birthday…?  Put on a banquet! ...

I have been caffeine free for the last 3+ years. Yep, not just coffee, but caffeine!   Coffee wasn’t something I had always been...

Making my bed was something that, once upon a time, I didn’t care for much.  I have always held a standard in my home.  Everything had a...

A shadow can only be casted on the basis that there is light… Give space to just let the emanation of these words unfold… So in a moment...